Low-iron milks such as cowвЂ™s milk, goatвЂ™s milk and soymilk should not be given until 12 months of age. Children aged one to five years вЂ“ breastmilk contains a small amount of iron, but prolonged breastfeeding can lead to iron deficiency, especially if breastmilk replaces solid foods in the diet.Late introduction of solids into the babyвЂ™s diet is a common cause of iron deficiency in this age group. Plain pureed meats can soon be offered with other solids, once your baby is used to the cereal. At around six months, two servings a day of plain, iron-fortified infant cereal mixed with breastmilk or infant formula can start to be given. Iron deficiency can result if their diet doesnвЂ™t include enough iron-rich solid food. Babies aged six months to one year вЂ“ a babyвЂ™s iron stores run low in the second half of their first year.Low birth weight or premature babies are at increased risk of iron deficiency and will need iron supplements (under medical supervision only). Babies less than six months old вЂ“ newborns receive their iron stores in the uterus (womb), which means the motherвЂ™s diet during pregnancy is very important.The main causes of iron deficiency in children by age group include: high intake of cowвЂ™s milk in young children less than two years of ageД«abies, children and teenagers undergo rapid growth spurts, which increase their need for iron.exclusive breastfeeding beyond six months (not introducing solids).Major risk factors for the development of iron deficiency in children include: strange вЂfoodвЂ™ cravings (pica) like eating dirt.The signs and symptoms of iron deficiency anaemia in children may include: If you suspect an iron overdose, call your doctor or the Victorian Poisons Information Centre on 13 11 26 immediately or visit your local hospital emergency department. It is important to keep iron supplements tightly capped and away from childrenвЂ™s reach, as iron tablets are often mistaken as lollies by children. In infants and young children, 20 mg per day is the safe upper limit вЂ“ most iron supplements contain around 100 mg per tablet. Avoid the temptation to self-diagnose and give your child over-the-counter iron supplements, because an overdose of iron can cause death. See your doctor if you suspect your child may be iron deficient. Without intervention, a child whose diet does not provide them with enough iron will eventually develop iron deficiency anaemia. Iron is also vital for brain development.Д«abies, toddlers, preschoolers and teenagers are at higher risk of iron deficiency, mainly due to increased iron needs during rapid growth periods.

This is essential in providing energy for daily life. Iron is an important dietary mineral that is involved in various bodily functions, including the transport of oxygen in the blood.

Victoria 2 blood and iron